Atkins diet introduction : Beware of hidden carbs

Atkins diet Forum Index - Atkins diet introduction - Beware of hidden carbs

ena

Joined: 19 Feb 2007
Posts: 45

Thu Oct 25, 2007 1:11 pm

Beware of hidden carbs.

Some labels will say 0 carbs when there is really .5 carbs.

Examples: Cream -- 0.6 grams per ounce
Cheddar Cheese -- 0.5 grams per ounce
Swiss Cheese -- 0.9 grams per ounce
Eggs -- 0.6 grams each
Coffee -- 0.7 grams per cup

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Atkins diet Forum Index - Atkins diet introduction - Beware of hidden carbs

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