Atkins Diet Induction Phase : Are herbs allowed in this phase?

Atkins diet Forum Index - Atkins Diet Induction Phase - Are herbs allowed in this phase?

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moon

Joined: 20 Feb 2007
Posts: 27

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Sun Mar 25, 2007 9:47 am

Can I use herbs for food preparation in the Induction phase?
Which herbs to use?

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breeze

Joined: 20 Feb 2007
Posts: 23

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Sun Mar 25, 2007 9:53 am

This is the official list of allowed herbs:

- Basil
- Garlic
- Rosemary
- Cayenne Pepper
- Ginger
- Sage
- Cilantro
- Oregano
- Tarragon
- Dill
- Pepper
- Thyme

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Atkins diet Forum Index - Atkins Diet Induction Phase - Are herbs allowed in this phase?

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